• Pour 1 tsp into a warm bath
• Dab a little onto a cotton ball and place on a plate and place around a room
• Pour 1 tsp. into a diffuser
• Put 1/2 tsp. into a pot of boiling water and then let simmer (be sure not to let water evaporate to nothing)
• Pour a little into a vaporizer (Do not use this every day as the oils can get sticky inside)
• Use approx. 1 tsp in an oil such as Grapeseed and you have created a massage oil!
• Pour 1/2 tsp. in bowl of hot water cover head with towel and inhale
• Dab a few drops onto facecloth or shower puff, wash body and breathe deeply
• Pour 1/2 tsp. into a foot bath
• Mix 2 cups of water to 1-2 tsp of blend in a spritzer bottle shake well and spray the room (don't use near wood)

As demonstrated during presentation by Dr. Natasha Iyer MD on City TV – Calgary

As featured in Wickely Chic.com "The Independent Shopping Guide For The Wickedly Fashionable! 

Comment by Liz of wickedly chic:  “Being the queen of stress, I’m also crazy about their Relieve headache formula. This comes in a roller-ball bottle and with its peppermint scent, you can just roll it over your temples whenever you’ve just had enough.”

		*ANXIETY also available in roller ball dispenser
				*SWEET DREAMS also available in roller ball dispenser
		*FOCUS also available in roller ball dispenser
		*HORMONES also available in roller ball dispenser
				*RELIEVE (HEADACHE BLEND) also available in roller ball dispenser